The Westin Sleep Well Menu
A restful sleep is the key to rejuvenation
Recommended by the experts at SuperFoodsRx™, the items on the Westin Sleep Well Menu are packed with amino acids, vitamins and minerals that promote rest and recovery.
Eat smart and sleep well with our curated selection of sleep-enhancing superfoods, available for in-room dining.
Getting a good night’s sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more. So, whether you’re adjusting to a new time zone or recovering from your travels, restful sleep is the key to rejuvenation.
Eating the right foods can have a dramatic effect on the quality of your sleep, easing you into a night of sound sleep and ultimately boosting your well-being.
Some health benefits of sleeping well:
- Improve memory
- Spur creativity
- Better mood
- Better weight control
- Less fatigue / More stamina
- Sharpen attention
- Lower stress levels
- Steer clear of depression